Nutričná hodnota a chemické zloženie.
V tabuľke je uvedený obsah výživných látok (kalórie, bielkoviny, tuky, sacharidy, vitamíny a minerály) na 100 gramov jedlá časť.
| Živný | Množstvo | Norma ** | % normy v 100 g | % normy v 100 kcal | 100% normálne |
| Kalorická hodnota | 66 kCal | 1684 kCal | 3.9% | 5.9% | 2552 g |
| Proteíny | 0.44 g | 76 g | 0.6% | 0.9% | 17273 g |
| Tuky | 0.1 g | 56 g | 0.2% | 0.3% | 56000 g |
| Sacharidy | 12.69 g | 219 g | 5.8% | 8.8% | 1726 g |
| Potravinové vlákno | 3.1 g | 20 g | 15.5% | 23.5% | 645 g |
| voda | 83.31 g | 2273 g | 3.7% | 5.6% | 2728 g |
| Šedá | 0.37 g | ~ | |||
| vitamíny | |||||
| Vitamín A, RE | 1 μg | 900 μg | 0.1% | 0.2% | 90000 g |
| beta karotén | 0.014 mg | 5 mg | 0.3% | 0.5% | 35714 g |
| beta kryptoxantín | 1 μg | ~ | |||
| Luteín + zeaxantín | 46 μg | ~ | |||
| Vitamín B1, tiamín | 0.01 mg | 1.5 mg | 0.7% | 1.1% | 15000 g |
| Vitamín B2, riboflavín | 0.022 mg | 1.8 mg | 1.2% | 1.8% | 8182 g |
| Vitamín B4, cholín | 5.1 mg | 500 mg | 1% | 1.5% | 9804 g |
| Vitamín B5, pantoténový | 0.043 mg | 5 mg | 0.9% | 1.4% | 11628 g |
| Vitamín B6, pyridoxín | 0.026 mg | 2 mg | 1.3% | 2% | 7692 g |
| Vitamín C, askorbový | 4.4 mg | 90 mg | 4.9% | 7.4% | 2045 g |
| Vitamín E, alfa tokoferol, TE | 0.12 mg | 15 mg | 0.8% | 1.2% | 12500 g |
| Vitamín K, fylochinón | 4.3 μg | 120 μg | 3.6% | 5.5% | 2791 g |
| Vitamín PP, NIE | 0.151 mg | 20 mg | 0.8% | 1.2% | 13245 g |
| macronutrients | |||||
| Draslík, K. | 127 mg | 2500 mg | 5.1% | 7.7% | 1969 g |
| Vápnik, Ca | 11 mg | 1000 mg | 1.1% | 1.7% | 9091 g |
| Horčík, mg | 7 mg | 400 mg | 1.8% | 2.7% | 5714 g |
| Sodík, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 g |
| Síra, S | 4.4 mg | 1000 mg | 0.4% | 0.6% | 22727 g |
| Fosfor, P | 13 mg | 800 mg | 1.6% | 2.4% | 6154 g |
| Stopové prvky | |||||
| Železo, Fe | 0.24 mg | 18 mg | 1.3% | 2% | 7500 g |
| Mangán, Mn | 0.048 mg | 2 mg | 2.4% | 3.6% | 4167 g |
| Meď, Cu | 77 μg | 1000 μg | 7.7% | 11.7% | 1299 g |
| Zinok, Zn | 0.1 mg | 12 mg | 0.8% | 1.2% | 12000 g |
| Stráviteľné sacharidy | |||||
| Mono- a disacharidy (cukry) | 9.73 g | max 100 г | |||
| Glukóza (dextróza) | 3.33 g | ~ | |||
| sacharóza | 0.33 g | ~ | |||
| fruktóza | 6.06 g | ~ | |||
| Základné aminokyseliny | |||||
| Arginín * | 0.012 g | ~ | |||
| valín | 0.02 g | ~ | |||
| Histidín * | 0.002 g | ~ | |||
| Izoleucín | 0.013 g | ~ | |||
| leucín | 0.022 g | ~ | |||
| lyzín | 0.02 g | ~ | |||
| metionín | 0.003 g | ~ | |||
| treonín | 0.014 g | ~ | |||
| tryptofán | 0.002 g | ~ | |||
| fenylalanín | 0.013 g | ~ | |||
| Vymeniteľné aminokyseliny | |||||
| alanín | 0.016 g | ~ | |||
| Kyselina asparágová | 0.124 g | ~ | |||
| glycín | 0.015 g | ~ | |||
| Kyselina glutámová | 0.036 g | ~ | |||
| Proline | 0.025 g | ~ | |||
| serín | 0.018 g | ~ | |||
| tyrozín | 0.002 g | ~ | |||
| cysteín | 0.002 g | ~ |
Energetická hodnota je 66 kcal.
Tagy: obsah kalórií 66 kcal, chemické zloženie, nutričné hodnoty, vitamíny, minerály, čo je užitočné Anjou hruška zelená, kalórie, živiny, užitočné vlastnosti Anjou hruška zelená